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With millions of us live streaming Joe Wicks’ workouts, searching for alternative PE lessons on YouTube and creating home curriculum documents has become the norm. To stay fit and healthy, the NHS advises us to do at least 150 minutes of moderate physical activity a week or around 20 to 30 minutes a day, but this may be difficult to achieve while homebound.
In todays class as usual we start with some grounding and deep breathing and an affirmation pledge. Then we meet Arthur bones as we explore our own bones and body with warm ups.
The State Academic Bolshoi Theatre of Russia is and has always been, one of the main symbols of Russian state and culture. The Bolshoi presents to its public opera and ballet productions of Russian classics (20th century included), Western classics (likewise inclusive of recognized 20th-century masterpieces), and specially commissioned works.
We have developed some inspirational online resources for you to connect with and learn more about nature and wildlife from the comfort of your own home.
Some of these resources are for specific Key Stages, to help with home schooling, and some are just for fun. We’ll be adding fresh content each week.
Take part in fun family dance workshops designed for children aged 2 to 6 years (and big kids too!) Learn how to balance, move like your favourite animal, and dance the way colours make you feel. There are 10 different movement activities for children and their grown-ups to follow at home. The sessions are designed for children aged 2 to 6 years but many of the activities offer a fun challenge for older primary school children too.
We have something special for our fans! Since you cannot come to us, we’re coming to you with a #CirqueConnect hour-long special. Enjoy a front-row seat to awe-inspiring moments of the larger-than-life shows of KURIOS – Cabinet
Diverse Dance Mix – A fun and entertaining dance fitness program by Darcey Bussell for both the adult market and Primary School PE lessons.
For kids and families, classes are a perfect blend of yoga and fun!
How is everyone getting on at home? We understand that life in lockdown can be tough, particularly if you have little ones to occupy, but we hope you can see this as an opportunity to enjoy some extra time together as families. Our activities should be able to help you do just that.
While we normally love the great outdoors, we’ve pulled together some inspired indoor activity ideas (if we do say so ourselves) to keep kids entertained while schools are closed due to coronavirus. Keep your kids learning new skills and having fun (and avoid hearing ‘I’m bored’ every 30 seconds) all in #TheGreatIndoors.