Health & Wellbeing
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Go on a quest with your little ones to banish boredom and discover incredible life skills with our fun downloadable activity packs. Perfect for 3-5 year olds!
Activities to help children and young people practise kindness every day during the summer holidays.
Teaching young children about their health & wellbeing can be challenging. The mindful activities have been developed to give you simple ways to encourage your children to be more reflective, self-aware and generally healthy.
We’ve teamed up with Norfolk’s School Sports Partnerships to give schools, parents, and carers handy resources to get kids active every day of the week!
How to not only survive the school holidays but have maximum fun with the kids this holiday….
LTA Youth isn’t just about tennis; it’s about kids developing mentally and physically on and importantly, off the court.
Tennis at Home Exercises – short videos containing tennis exercises.
Activity Cards – fun, simple activities including colouring, word searches and quizzes.
Personal Development Challenges – to explore and develop qualities such as resilience, perseverance, passion and respect.
Learning Activities – tennis-themed school lesson activities including numeracy, literacy, geography and science.
Sharing tips to make parenting a little less insane – from one mad house to another.
What you eat, and how much, is so important for your health and your waistline. Try these easy ways to eat better every day.
We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!
Coronavirus advise and mental health support.