Health & Wellbeing

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  • The British Red Cross – The power in kindness

    The British Red Cross – The power in kindness

    The power of kindness calendar helps children and young people learn about and carry out kind acts. There are different sets of kindness activities for both primary school children and secondary school students. For younger learners, facilitators and children will think of kind acts they can do during the month and add them to the blank calendar. For example, they could be more helpful at home, write to a relative or think about how they can safely help someone in the community. For older learners the activities can be carried out individually or together as a family.

  • Empathy Lab – Family Activities

    Empathy Lab – Family Activities

    Empathy Day may be over for another year but you can still enjoy all the empathy boosting activities in our Family Activities Pack. The activities cover Empathy Day’s three themes – Read, Connect, Act – but can be done in any order, with just some scrap paper and a pen or pencil.

  • Diverse Dance Mix

    Diverse Dance Mix

    Diverse Dance Mix – A fun and entertaining dance fitness program by Darcey Bussell for both the adult market and Primary School PE lessons.

  • Do yoga with me

    Do yoga with me

    For kids and families, classes are a perfect blend of yoga and fun!

  • Paw Print Family – Free Resources

    Paw Print Family – Free Resources

    We’re committed to saving you time and we don’t just mean with our Challenge Packs! All our resources are and always will be free of charge. Perfect for planning meetings and tracking all those achievements as you go along; dive in, help yourselves and if there’s anything else you’d like to see here just drop us a message!

  • Scouts – The Great Indoors

    Scouts – The Great Indoors

    While we normally love the great outdoors, we’ve pulled together some inspired indoor activity ideas (if we do say so ourselves) to keep kids entertained while schools are closed due to coronavirus. Keep your kids learning new skills and having fun (and avoid hearing ‘I’m bored’ every 30 seconds) all in #TheGreatIndoors.

  • Pixel Thoughts

    Pixel Thoughts

    A 60-second meditation tool to help clear your mind

  • Mindful Monsters

    Mindful Monsters

    Schools are closed and parents are working from home – what could possibly go wrong? Life can be challenging at the moment and our Mindful Monsters are here to help you and your little ones make the most of each and every day during this time.

  • Looking After Yourself and Nature

    Looking After Yourself and Nature

    In light of the coronavirus outbreak, maintaining a connection with the natural world is more important than ever to ensure we’re taking good care of our health and wellbeing. We know that people who spend time in nature are happier and healthier, but it can be difficult to know how to do this safely in the current climate.

  • Blue Peter Badges

    Blue Peter Badges

    There are so many different Blue Peter badges so we’ve made this page to show how you could get your hands on one! Can you collect them all?